Kundalini yoga Wednesday, 7.15pm to 8.30pm

KUNDALINI YOGA: Often considered the most powerful and oldest form of yoga, it combines the techniques of various forms of yoga. It acts on all the systems of the human body (hormonal, glandular, immune, etc.). It acts on the circulation of vital energy, the Kundalini, and improves physical, mental and spiritual balance.

Beginners welcome. 22 euros per class. 10 places available. At Salle des Vallons.